1. Custom Online Yoga Classes▪ Classes are 15/30/45 minutes long
▪ Cheaper than one class at most studios
▪ No driving ▪ No parking ▪ No stress
▪ Done from my home yoga studio and your living room.
▪ All you need is a Wifi Connection and a phone or tablet.
2. WorkshopsLooking for something fun to do? Follow Joy Yoga on facebook to keep up with the workshops I run.
Past Events Include:
▪ Yoga and Bubbly by the Pool.
▪ Vino and Vinyasa by the Fire.
▪ Candlelit Restorative Workshops
Prices: Vary depending on Event.
I hold workshops every month around the city and at my home studio.
3. Yoga PartiesYou're looking for something different to do this year for your birthday but it's still gotta be fun and uplifting... A YOGA PARTY!
What is that? A fun, fresh, healthy and invigorating way to bond with friends while also nurturing your mind, body & soul!
What Does a Yoga Party Include?
▪ Certified yoga instructor and the ability to customize the class to your liking.
▪ A typical yoga party includes yoga, relaxation, a time to ask questions, and then time to socialize with friends and family.
▪ Prices: $175.00 (Up to 10 guests for 1.5 hour session)
▪ Duration: 1 hr 30 min, approximately 1 hr yoga session
Each guest will need to sign a waiver prior to engaging in yoga at the party. Those eighteen and under will need a parent or legal guardian signature on their waiver.
Please note: Travel within South Edmonton is included. For other areas, a flat $20 travel fee may be added.
4. Corporate Wellness MeetingsWhy do Corporate Yoga?
Corporate Yoga classes are a great way to improve workplace morale, increase productivity and bring everyone together to do something fun as a group. Yoga can be lovely break to a busy work day or a relaxing way to de-stress at the end of the day.
We guarantee that each and every yoga class with one of Joy Yoga's certified instructors will leave you and your co-workers refreshed, re-energized and ready to deal with workplace stress.
BENEFITS OF CORPORATE YOGA
▪ Increased productivity
▪ Decreased health care premiums
▪ Reduced staff turnover
▪ Reduced employee absenteeism
▪ Higher job satisfaction amongst employees
▪ More respect for senior management of companies
▪ More attractive to potential employees seeking employment with your company
▪ Reduced stress, anxiety & depression
▪ Increased energy and decreased fatigue
▪ Improved memory, focus and concentration
▪ Stronger muscles and increased flexibility
▪ Improved posture
▪ Improved overall health and reduced risk for diseases
45 Minute Yoga Session:
5-10 Employees - $150.00 | 10-15 Employees - $200.00 | 20 + Employees - $250.00
20 Minute Session:
5-10 Employees - $110.00 | 10-15 Employees - $160.00 | 20 + Employees - $210.00